{"id":10,"date":"2025-05-24T19:03:24","date_gmt":"2025-05-24T19:03:24","guid":{"rendered":"https:\/\/bilgiadresi.com\/?p=10"},"modified":"2025-05-26T20:53:10","modified_gmt":"2025-05-26T20:53:10","slug":"dogunun-dogal-sifasi-uckun-tezgahlarda-yerini-aldi","status":"publish","type":"post","link":"https:\/\/bilgiadresi.com\/index.php\/2025\/05\/24\/dogunun-dogal-sifasi-uckun-tezgahlarda-yerini-aldi\/","title":{"rendered":"Do\u011fu&#8217;nun do\u011fal \u015fifas\u0131: &#8220;U\u00e7kun&#8221; tezgahlarda yerini ald\u0131"},"content":{"rendered":"\r\n<p>Y\u00f6resel mutfa\u011f\u0131n vazge\u00e7ilmezlerinden olan bu u\u00e7kun,\u00a0hem lezzeti hem de \u015fifal\u0131 \u00f6zellikleriyle dikkat \u00e7ekiyor.<\/p>\r\n\r\n\r\n\r\n<p>Bilimsel ad\u0131 Rheum ribes olan u\u00e7kun, \u00f6zellikle Erzurum, Van, Hakkari ve Bitlis gibi illerde, 1000 metreyi a\u015fan y\u00fcksekliklerde do\u011fal olarak yeti\u015fiyor. Kal\u0131n sapl\u0131, k\u0131rm\u0131z\u0131ms\u0131-ye\u015fil renkteki bu yabani bitki, ek\u015fi ve mayho\u015f tad\u0131yla \u00f6ne \u00e7\u0131k\u0131yor.<\/p>\r\n\r\n\r\n\r\n<p>Nisan ve may\u0131s aylar\u0131nda toplanan u\u00e7kun, genellikle \u00e7i\u011f olarak tuzla birlikte t\u00fcketiliyor, ancak baz\u0131 y\u00f6relerde re\u00e7eli, kompostosu, yeme\u011fi ve tur\u015fusu da yap\u0131l\u0131yor. C vitamini bak\u0131m\u0131ndan zengin olan bitkinin, halk aras\u0131nda i\u015ftah a\u00e7\u0131c\u0131, sindirimi kolayla\u015ft\u0131r\u0131c\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirici etkileri oldu\u011funa inan\u0131l\u0131yor.<\/p>\r\n\r\n\r\n\r\n<p>Do\u011fal yap\u0131s\u0131 ve sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan faydalar\u0131 sayesinde b\u00f6lge halk\u0131 taraf\u0131ndan b\u00fcy\u00fck ilgi g\u00f6ren u\u00e7kun, bu y\u0131l da yaylalardan sofralara ta\u015f\u0131nmaya devam ediyor.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Y\u00f6resel mutfa\u011f\u0131n vazge\u00e7ilmezlerinden olan bu u\u00e7kun,\u00a0hem lezzeti hem de \u015fifal\u0131 \u00f6zellikleriyle dikkat \u00e7ekiyor. Bilimsel ad\u0131 Rheum ribes olan u\u00e7kun, \u00f6zellikle Erzurum, Van, Hakkari ve Bitlis gibi illerde, 1000 metreyi a\u015fan y\u00fcksekliklerde do\u011fal olarak yeti\u015fiyor. Kal\u0131n sapl\u0131, k\u0131rm\u0131z\u0131ms\u0131-ye\u015fil renkteki bu yabani bitki, ek\u015fi ve mayho\u015f tad\u0131yla \u00f6ne \u00e7\u0131k\u0131yor. Nisan ve may\u0131s aylar\u0131nda toplanan u\u00e7kun, genellikle \u00e7i\u011f<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":2,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/posts\/10\/revisions\/38"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiadresi.com\/index.php\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}